Although I love making protein smoothies for breakfast (like my Mango Kale Smoothie with Coconut and Mint ), sometimes a girl needs something hot and substantial in the morning. Especially before a two hour sweat session at the gym (nothing is more motivating than preparing to be a bridesmaid in two weddings in four months). And nothing satisfies me more than potatoes and eggs. The perfect solution: a healthy and satisfying sweet potato hash with zucchini, red peppers, and runny yolks. It’s a quick meal with perfect nutrients for one, or simply up the ingredients to feed a crowd. Quick Sweet Potato Hash with Eggs is fake out healthy comfort food with three servings of vegetables and tons of protein. It really can’t be beat. The trick to making this a healthy hash is by using just a little bit of your favorite fat while utilizing a nonstick skillet with a lid, and a splash of water to cook the sweet potatoes evenly. Throw the sweet potatoes in first, allow the water to evapo...