Life is filled with daunting questions. What came first, the chicken or the egg? How do I get enough protein and vegetables in to my diet when I am running around like a headless chicken? Just call me Ms. Know-it-all. The egg comes first. Well, at least in this recipe (depending on how you look at it). Roasted Chicken and Egg White Cups are packed with lean protein; they are fast, easy, and healthy. As an added bonus you will have 12 portable little snacks to carry around as you run around in circles being the wunderkind you are. Eat them hot or cold, on a plane, at your desk, before the gym or while dancing. You get the point. Just do it. Roasted Chicken and Egg White Cups Time in kitchen: 45 minutes Servings: 12 portable cups Nutrition information per serving: 50 calories, 2 carbohydrates, 1 gram fiber, 8 grams protein Tools: Blender Non stick muffin pan that makes 12 small muffins Ingredients: 1 dozen organic egg whites 2 tablespoons soy milk 1 tablespoon ...