Kale is the newest super food to make waves in the fitness industry and health freaks everywhere are stuffing it in to their diets as fast as they can. All varieties of kale are high in manganese, as well as vitamins C, K and A, making this vegetable a force to be reckoned with. I use kale in smoothies , egg skillet bakes , and most recently in raw salads as the leafy green of choice. Don’t let its rough exterior fool you. You can soften kale with just a loving touch. Massaging raw kale with a little bit of oil and salt brings out its tender side and takes away any bitterness that might linger on your palette. Make this Rainbow Kale Salad with Avocado Oil Vinaigrette and you might just save this super food from being thrown in to yet another pot of boiling water. Not that those hammy, salty, boiled greens don’t have a place in my heart (especially next to fried chicken). Rainbow Kale Salad with Avocado Oil Vinaigrette Time in Kitchen: 15 minutes Servings: ...