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Showing posts with the label black rice

Forbidden Rice Salad with Coconut Crusted Tofu and Roasted Sweet Potatoes

This robust salad is filled with surprises. Toasted and crunchy crusted tofu, roasted yams, creamy macadamia nuts, and silky black rice is tossed together to create a unique burst of color and flavors. This recipe makes enough for a crowd so pull it out for that next BBQ. It is a great vegan dish to serve to those who won’t be partaking in the meat fête, but it also holds up well next to a hearty piece of fish, steak or grilled chicken. Forbidden Rice Salad with Coconut Crusted Tofu and Roasted Yams  Time in Kitchen: 60 minutes Servings : 10 Nutrition information per serving : 297 calories, 13 grams fat, 2 grams sugar, 40 carbohydrates, 12 grams protein Ingredients: 2 cups dry black rice 5 medium organic sweet potatoes, peeled and diced in to squares 16 oz. organic extra firm sprouted tofu, diced in to squares 1/4 cup organic finely shredded coconut, toasted ½ cup macadamia nuts, toasted and chopped ¼ cup fresh mint leaves, chopped 1 tbsp. fresh cilantro, c...

Black Velvet Rice with Roasted Asian Vegetables

I recently discovered a small Asian market hidden in plain sight just a stone’s throw away from my neighborhood. A normal person would be scared away from the industrial sized bags of MSG displayed at the entrance, but I have desperately searched for little stores like this since moving to Baltimore. I wandered in the aisles and found jewels throughout like vibrantly colored baby bok choy, fresh cilantro by the bushel, and black jasmine rice which intrigued me enough to bring home a barrel full.  I immediately started researching this rare ingredient and found that black rice (any variety) is loaded with some extremely powerful mojo. Black rice has more antioxidants in a spoonful than the infamous anthocyanin packed fruit, the blueberry. The flavor is slightly sweet and nutty while the texture is silky with a perfect bite like brown rice. Not only is it a beautiful base to display colorful ingredients but it is also wonderful for you.That is a "win win" in my ...